The Therapist Behind Rove

Alexandra Repaci, LMFT

Founder
Licensed Marriage & Family Therapist

    "I offer a supportive space to help you navigate life’s transitions with greater ease, strengthen your self-trust, and move forward with intention and authenticity"

I’m passionate about supporting individuals as they navigate life’s transitions. I specialize in working with people who are managing societal pressures, struggling with comparison thoughts, redefining their identities, and striving to find balance amidst major life changes.

Change — whether expected or unexpected — can bring both growth and discomfort. My approach is collaborative and grounded in curiosity, helping clients explore their evolving roles, relationships, and personal boundaries. Whether you’re transitioning into marriage, parenthood, a new career, or redefining family or social dynamics, I aim to help you gain clarity, confidence, and emotional resilience.

With a warm, direct, and supportive style, I help clients identify patterns that may be holding them back while fostering healthier ways to relate to themselves and others. I’ve supported individuals working through family conflict, relationship challenges, anxiety, emotional dysregulation, and self-worth concerns.

Fun Facts About Ali

  • Makes a Matcha Latte Every Day
  • Has a Sourdough Starter Named Laverne
  • Enjoys Crocheting

Education & Training

  • License: New York & Connecticut
  • Education: Master of Arts, Marriage & Family Therapy, Fairfield University
  • Approach: Family Systems, Narrative Techniques, CBT Techniques,
    DBT Certified, Strength-Based, Attachment-Based
Ali photo